November 21, 2024


Unlock Your Potential with the Polestar Pilates Mat Immersion at USC!

Are you ready to elevate your Pilates practice and teaching skills?  

This August, join us for the Polestar Pilates USC Mat Immersion course and experience a transformative journey led by industry expert Dr. Brent Anderson. 

Dr. Anderson teaching a previous Mat Immersion course

 Why Should You Attend?  

1. Expert Instruction: Learn from Dr. Brent Anderson, a renowned leader in Pilates education. His expert insights and personalized feedback will deepen your understanding of Pilates mat exercises and their applications. 

2. Comprehensive Learning: This hybrid course combines three hours of self-paced online learning with two full days of hands-on, in-person instruction at the prestigious USC Division of Biokinesiology and Physical Therapy. The online component, “Gateway Pilates Online,” provides foundational knowledge, ensuring a rich and immersive on-site experience. 

3. Enhance Your Teaching Skills: Master the 20 essential Pilates mat exercises, learning how to identify movement deficiencies in clients and modify exercises to meet their unique needs. This course will enhance your ability to deliver tailored, effective sessions, making you a more proficient and confident instructor. 

4. Networking Opportunities: Connect with like-minded Pilates professionals and enthusiasts. Share experiences, learn from each other, and build a supportive network that extends beyond the course. 

Course Details 

Dates: August 10-11, 2024 
Time: 9:00 AM – 6:00 PM 
Location:  
USC Division of Biokinesiology and Physical Therapy 
1540 Alcazar St #155, Los Angeles, CA 
Cost: $600 (student discounts available, contact us

Previous Mat Immersion course

What You’ll Gain 

In-Depth Knowledge: Develop a thorough understanding of the 20 Pilates mat exercises. 

Practical Skills: Learn to identify and address movement deficiencies, enhancing your teaching repertoire. 

Professional Growth: Connect with fellow Pilates professionals and expand your professional network. 

Join us for an enriching experience that promises to enhance your skills, broaden your knowledge, and inspire your journey in the world of Pilates. This summer, make a commitment to your professional development with the Polestar Pilates USC Mat Immersion Course. 

Spaces are limited; don’t miss this opportunity to advance your Pilates career and deepen your practice. 



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