Rip discusses the core differences between Starting Strength and the rest of the fitness industry. He talks about why other methods fall short and how Starting Strength stands apart in delivering real, effective results.
- 01:25 Comments from the Haters!
- 09:57 Right And Wrong Way To Program
- 16:38 The Problem with Relying on Feelings
- 20:44 Why Machines Don’t Measure Up
- 22:35 Misunderstanding Phenomenology
- 29:20 It’s Not Science
- 41:17 What College Couldn’t Teach Coaches
