November 22, 2024


Description

Step onto the Mat, get ready to sweat and discover the power within you. Join Tash Barnard in her challenge, Make It Strong, where you will experience seven invigorating full-body workouts that will revitalize your entire body. You will sculpt and tone key areas like your abs, back, and legs. These are more than workouts; this is you committing to a challenge, trusting your body, and embracing your newfound strength. Let’s come alive!

What You’ll Need: No props needed



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