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Posts
- Category: Strength Training (continued)
- Powerlifter Patricia Johnson (+84KG) Sets Pair of World Records at 2023 IPF World Masters Championships
- Powerlifter Samantha Eugenie (69KG) Breaks Two IPF World Records at 2023 French Junior Nationals
- Preparing Swimmers for the Olympic Games: A Three-Year Strength and Conditioning Plan Using StrongFirst Principles
- Press Part 2: Adding the Hips / Shoulder Impingement - Steve Ross
- Pressing Strength Carryovers | StrongFirst
- Prioritizing Health with Strength Training
- Process vs. Outcome with John Welbourn | Starting Strength Radio #231 - Starting Strength
- Programming a Smooth NLP | Scott Acosta
- Programming Halting Deadlifts | Nick Delgadillo
- Protein and Barbell Training | Robert Santana
- Pulling from the Floor: A Reminder
- Punch the Clock | StrongFirst
- Putting the Wind Beneath the Stones, Part I
- Putting the Wind Beneath the Stones, Part II
- Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain
- Q&A Episode - Baseline Strength, Hamstring Injuries, and Enhanced Games
- Q&A Episode - Beef Heart, Coffee, and Rolfing
- Q&A Episode - Brain Injuries, Back Tweaks, and Getting Stronger
- Q&A Episode - Chester's Chicken, Reading Fiction, and A.I. Taking Over
- Q&A Episode - Cleaning Cast Iron, Pelvic Tilt, and ChatGPT
- Q&A Episode - Fingerprints of the Gods, Bar Thickness, and Long-Legged Lifters
- Q&A Episode - Gay Bar with Carl, Chase's Deal, and Equipped Powerlifting
- Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse
- Q&A Episode - Haters to Lovers, Rusty's Eyes, and Dunkin' Donuts
- Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson
- Q&A Episode - Neuromuscular Disease, Training Kids in Season, and Elbow Replacement
- Q&A Episode - Personal Trainers to Barbell Coaches, Smaller Bellies, and More
- Q&A Episode - Rip's Legacy, Programming Change, and Slop
- Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine
- Q&A Episode - Rollerball, Protruding Guts, and Rogan
- Q&A Episode - Subscriber Perks, Arguing With Rip, and Recovery Needs
- Q&A Episode - Sumo, Rip's Bright Idea, and Missing Reps
- Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280 - Starting Strength
- Q&A Episode - New Merch, Rip in High School, and Another Mask Rant | Starting Strength Radio #286 - Starting Strength
- Real-Time Coaching for Real Results
- Rediscovering Resilience: Unifying Literacy and Strength
- Rediscovering Strength Through Barbell Training
- Regan Grimes Kicks Off 2023 Mr. Olympia Prep With Grueling Back and Biceps Workout
- Rehabilitation | Mark Rippetoe
- Reigning Champion Chris Bumstead Shares Full Day of Eating 6 Weeks Out From 2023 Mr. Olympia
- REP AB-5200 Adjustable Bench Review (2023)
- Reset Your Deadlift - Mark Rippetoe
- Retirement Is For The Weak
- Retirement Planning for Physical and Financial Health
- RFK Jr. vs. Peter Hotez, VAERS, and Vaccines With Dr. Jessica Rose
- Rhianon Lovelace Sets U64 Atlas Stone World Record of 146.8 Kilograms (324 Pounds)
- Risk Assessment | John F Musser
- Rogue Echo Bike Review (2023)
- Rose-Ann Gets Strong at 99
- Safety in a Barbell Training Gym
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