Rip discusses a common question of trainees: “What should my goals be?” and explains the importance of following a process while keeping priorities straight.
- 01:55 Covid Nurse Speaks Out
- 05:01 Comments from the Haters!
- 14:12 Illegal Nazi salute
- 26:42 Where’s the dirt, Rusty?
- 31:50 Cleaning your teeth
- 39:41 Setting goals
- 47:51 Consistency
- 58:51 Pounds must go up
- 1:07:30 What strength training teaches you
