Yes, you can get strong on a vegan diet, but only if you know what you’re doing. Below, I’ll discuss the key downsides of this diet when it comes to doing this in conjunction with a strength training program, such as Starting Strength.
Yes, you can get strong on a vegan diet, but only if you know what you’re doing. Below, I’ll discuss the key downsides of this diet when it comes to doing this in conjunction with a strength training program, such as Starting Strength.
