Pilates

Diaphragm-Focused Cadillac with Leah Stewart – Class 5532

April 18, 2024

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Strength for Pelvic Floor with Claire Sparrow – Class 5563

April 16, 2024

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Whole Body Power with Sarah Bertucelli – Class 5521

April 14, 2024

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The “Why” Behind the Reversible Deep V Tee

April 12, 2024

My first version of the Deep V Tee was...