aerobic training

How Many Laps Is a Mile in Swimming?

March 4, 2023

A mile is a mile is a mile, right?...

3G Cardio has top-rated Recumbent Bike for senior citizens

March 3, 2023

COMFORTABLE SEAT The 3G Cardio Elite RB Recumbent Bike...

Strength & Endurance: Impossible to Train Together?! Are All the Hybrid YouTube Athletes Wrong?! – With Dr Jackson Fyfe

March 2, 2023

Listen to the episode now or find us on...

Chasing a runner’s high? Here’s everything you need to know

March 1, 2023

A runner’s high is an extraordinary sensation that many...