aerobic training

Is Self Perception Key to a Great Workout?

April 1, 2023

We know intuitively that our mental state can impact...

Do Sore Muscles Equal a Good Workout?

March 31, 2023

When you’re a fitness junkie, sore muscles may feel...

3G Cardio Holiday Super Savings Event Has Best Pricing Of Year!

March 27, 2023

With the 3G Cardio Elite Runner Treadmill, you get...

When in Doubt: Combination of Fundamental & Creative Sport Science Will Be More Than Enough – With Facundo Ahumada

March 26, 2023

Listen to the episode now or find us on...