November 13, 2024


Description

Join Sarah Shell for an exhilarating cardio-focused jump board workout that will challenge your endurance and strength. This fun and dynamic class combines power jump board sequences with targeted abs, arm, and leg exercises for a total body challenge. Get ready to push your limits and elevate your Pilates practice in this high-energy session using the jump board.

What You’ll Need: Reformer (No Box), Jump Board



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