November 24, 2024


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Show Notes

  1. You need to be somewhat of a generalist in the world of sports: whether you are in coaching, science, s&c or tech – it is becoming increasingly difficult to understand the interconnected aspects without the appropriate open mind and attitude towards it. 

  2. Get the BIG STONES in training and life done first – what are the fundamentals that MATTER the MOST? Ditch the rest, and keep at it every day.

The post The POWER of the GENERALIST Sports EXPERT – with David Lipman & Prof. Paul Laursen appeared first on HiitScience.



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