November 21, 2024


Ray Gillenwater talks with the owner of Starting Strength OKC, Colby Iliff, about opening a second gym in OKC.

  • 03:48 – Motivation to open a gym
  • 11:30 – Starting Strength OKC or Quail Springs
  • 14:43 – Progress with weight on the bar
  • 19:41 – Balancing the day job with owning a gym
  • 21:45 – Becoming an SSC
  • 23:27 – Chase update
  • 25:48 – Member stories
  • 31:14 – Coaching Staff

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