September 20, 2024


Rip talks with Olympic lifting coach Kim Goss about functional training, coaching, and how obtaining degrees isn’t important. 

  • 00:34 Kim Goss and his background
  • 07:25 Functional training
  • 15:58 Functional fitness is not safe
  • 20:21 Injury prevention
  • 29:42 Anatoly Pisarenko
  • 42:11 They don’t know how to coach
  • 1:01:34 Changes in gym culture
  • 1:08:33 Coaching failures
  • 1:19:24 Degrees don’t matter
  • 1:36:03 Outro





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